Today I was finally able to start eating veggies again. Here's what I ate today: Turkey Kielbasa with red beans and tomatoes and some green beans on the side. I couldn't eat much, but it was so good.
Here's the recipe for my protein packed version of "jambalaya"....
1 Turkey Kielbasa, sliced very thin (says it's good for the South Beach Diet)
1 can of Red Beans
1 can of Stewed Tomatoes (with onion, celery, and green pepper)
1//4 teaspoon Thyme
1/4 teaspoon Sage
I just threw everything in the pot and let it come to a simmer. The stewed tomatoes were pretty big, so I ended up jabbing them with my utensil while cooking. It was super easy to do.
My husband, Bones, loved this! He's not even on a diet. I gave him extra sauce, ya know the tomato juices, when I served him. I tried to make my little portion not have any liquid. It was delish!
For the green beans.... I just sprayed a little bit of canola oil in the cast iron skillet, threw in some frozen green beans (I don't like canned), and added some real bacon pieces. Yum!
I have a love for veggies, so it's tough eating 2/3 protein and 1/3 veggies. I'm the kinda girl that would totally go for the veggies first. Talk about life changes!
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