A Day In My Belly
Breakfast:
Protein Shake-
Cold water
Cookies and Cream protein powder by Pure Protein
1 packet Taster's Choice decaf coffee
2 pumps or 2 Tbsp. sugar-free vanilla Torani syrup
ice
Lunch:
Pure Protein Bar- Marshmallow Eclipse
Dinner:
1/2 can tomato soup
1oz. 2% sharp cheddar
A small handful of oyster crackers
I didn't feel well tonight and have been having some major constipation problems. I'm guessing this is due to my extreme lack of fiber. Even though they are major "No-No's", hopefully the soup and crackers will help loosen things up a bit, along with the MiraLax.
Tomorrow is a new day.
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