Showing posts with label eggs. Show all posts
Showing posts with label eggs. Show all posts

Thursday, December 10, 2009

Feta & Spinach Omelette


I made an omelette with feta and spinach for lunch today. Talk about crazy good!

Feel free to give it a whirl!

Sunday, October 18, 2009

Mozzarella Caprese Scramble


Mozzarella Caprese Scramble

1 egg
1 small piece of fresh mozzarella, diced (about the size of a small cherry tomato)
1 thin tomato slice, diced
basil to taste (I used a basil paste that comes in a tube from my grocer's produce dept.)

Spray a dash of non-stick spray in small skillet. Heat skillet to medium heat setting. Add all ingredients. Stir occasionally making the eggs scrambled. This doesn't take very long too cook so keep a watchful eye. You don't want an overcooked egg.
I add salt and pepper at the end to taste. This tasty meal is high protein and good for my post-op diet. I also had a very small serving of turkey bacon on the side.

I'm about 2 1/2 months post-op and I was able to eat the entire serving.

Thursday, August 27, 2009

EGG-static!


I've been sipping on my liquids all morning. I was feeling hungry and kept drinking with the attempt to curve my appetite. I finally gave in and had a boiled egg with salt and pepper. I was able to eat the entire thing and keep it down. I'm not too sure I'll be hungry for dinner, but that's okay. I'm egg-static that I ate an entire boiled egg! = )

I walked with my hubby to our local QT today and I bought some 5 Rain gum and a big cup of ice. Yum! It was pretty hot out there. I think I'm ready for a nap now. Zzzz's......