My first 2 weeks post-op consisted of a clear liquid diet. I know it sounds horrible, but it wasn't so bad. Herbox broth, Smart Water, Crystal Light, and sugar-free sno cones were my drinks of choice. I'm pretty sick of the sweet stuff right now, so I've switched to unsweetened herbal iced tea. It's delicious! I didn't struggle with hunger at all during the 2 weeks. Thank goodness!
Here are a couple of pics of my first post-op meal. There is a before and after pic. I only had about 1/3 of an egg on my plate to begin with.
I never felt full, but I felt content. I sure didn't want to eat so much that I tasted it twice.... if you know what I mean.
This was my 2nd post-op dinner. I had fat-free refried beans with 2% sharp cheddar cheese. I gave most of the cheese to my dog. He loves that stuff!
In order to get more protein, I also made some tuna salad. I used tuna from a pouch with lots of low-fat mayo and some mustard. The mayo and mustard were to help it go down. I still seemed to have a bit of a problem with it though. I would chew, chew, and chew, but the mayo and mustard would leave and I'd be left with the gritty tuna in my mouth. Lets just say that I preferred the refried beans, but at least I tried to get more protein down.
Here are my before and after pics of my post-op meal #2. I'm doing better!
What did you have for your first few post-op meals? How much did you eat?
**** Down 52 lbs. since 06/14/2009****
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